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Nutrition for Healthy Aging
Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians As we age, good nutrition helps keep our bodies strong. Eating well can make…
Continue Reading....Vegetarian Diets: Benefits, Myths, and Tips
Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Are you curious about the health benefits of a vegetarian diet? There is more…
Continue Reading....Recovery Alberta
Designed with the help of Albertans, the new Recovery Alberta website ensures that patients and Albertans have comprehensive information about Recovery Alberta. It incorporates Recovery…
Continue Reading....Using Frozen and Canned Vegetables & Fruits: A Guide for Success
Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Introduction A balanced diet is important for good health. Canada’s Food Guide suggests eating…
Continue Reading....Learn about Sugar
Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Do you ever wonder about the amount of sugar in your food? In Canada,…
Continue Reading....Nutrition Month 2024
Did you know? March is Nutrition Month. There are many resources to help you. Take a look at the Nutrition Month Calendar. There is also…
Continue Reading....Eating During Different Seasons
Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Eating a balanced diet can help us feel good, maintain our health, and give…
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