Tired of Sandwiches? School Lunch Ideas from Around the World! By: Alberta Health Services Dietetic Interns and Registered Dietitians Are you looking for healthy and tasty school lunch ideas for your kids? Well, you have come to the right place! Canada’s food guide can be used to pack balanced meals that go beyond sandwiches. Here…
Milk and Plant-Based Beverages in Canada Contents provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Have you ever been confused by all the different types of milk and plant-based beverages in the grocery store? Milk and plant-based beverages can be a great source of nutrients, vitamins, and minerals. Read more to learn about…
Smoke from wildfires has triggered Special Air Quality Statements to be issued for poor air quality across much of Alberta. Air quality is expected to be intermittently poor for the upcoming days. During a wildfire, smoke conditions can change quickly over short distances and can vary hour-by-hour. It is important that we all take the…
By calling Health Link at 811, Albertans with concerns about their child’s development — including speech, movement and hearing — can be redirected to the new Pediatric Rehabilitation Line and speak with an occupational therapist or another appropriate allied health professional. The Pediatric Rehabilitation Line provides advice to parents and caregivers of infants, children and…
To talk a dietitian: To sign up for free nutrition classes
You can find many healthy recipes for the whole family on Alberta Health Services website. Types of food include: Breakfast, Entrees, Side Dishes, Salads, Snacks, Soups, Drinks, Baked Goods, Desserts
for more details and registration, please go to the Immigrant Services Calgary workshop page.
Free program from Alberta Healthy Living Program that is offered in Tagalog.