Resources

Please click on the choice or your language:

Alberta Health Services / My Health Alberta Health Translations

Title Languages available
Access Mental Health Arabic, Chinese Simplified, Chinese Traditional, English, French, Korean, Spanish, Vietnamese
Anxiety Arabic, Punjabi, Simplified Chinese, Traditional Chinese
Breast Self-Examination Arabic, Punjabi, Simplified Chinese, Traditional Chinese
Cleaning and Sanitizing the Kitchen, Toys and Other surfaces Arabic
Conversations Matter Arabic , French , Punjabi , Simplified Chinese , Spanish , Traditional Chinese , Vietnamese
Ear Infection: Care Instructions Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Fentanyl FAQ Arabic , Punjabi , Simplified Chinese , Traditional Chinese
First Foods – Infant nutrition (Videos) Dari, Tigrinya
First Trimester Screening Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Gambling: How Can You Tell If It’s a Problem Arabic, Chinese Simplified, Chinese Traditional, English, French, Punjabi, Spanish, Vietnamese
Gambling Information Arabic, Chinese Simplified, Chinese Traditional, English, French, Punjabi, Spanish, Vietnamese
Gestational Diabetes Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Get Health System Information in Your Language Alexis Nokota Stoney, Amharic, Arabic, Blackfoot, Chinese Simplified, Chinese Traditional, Cree, Dari, Dene, English, French, Low German, Hindi, Korean, Nepali, Oromo, Pashto, Portuguese, Punjabi, Somali, Spanish, Stoney-Nakoda, Tagalog, Thai, Tigrinya, Ukrainian, Urdu, Vietnamese
Guide to Wise Use of Antibiotics Blackfoot, SRO Cree, Syllabic Cree, Dene, Stoney

Amharic, Arabic, Bengali, Bosnian/Croatian/Serbian, Chinese Simplified, Chinese Traditional, French, Hindi, Korean, Malayalam, Oromo, Pashto, Persian, Plautdietsch, Portuguese, Punjabi, Russian, S’gaw Karen, Somali, Spanish, Swahili, Tagalog, Thai, Tigrinya, Ukrainian, Urdu, Vietnamese
High Blood Pressure: Nutrition Tips Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Home Care Arabic , French , German , Punjabi , Simplified Chinese , Spanish , Traditional Chinese , Vietnamese
How to Tell If It’s a Drinking Problem Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Is your car seat or booster seat safe to use? Arabic, English, French
Is your child in the right car seat? Arabic, Dari, English, Farsi, French, Nepali, Russian, Simplified Chinese, Somali, Swahili, Tigrinya, Ukrainian
Is your child in the right car seat (Video) Arabic, Dari, English, Farsi, French, Nepali, Russian, Simplified Chinese, Somali, Swahili, Tigrinya, Ukrainian
Learning About Ear Infections in Children Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Medication List and Tools Arabic, Chinese Simplified, Chinese Traditional, English, French, Punjabi, Spanish, Vietnamese
Menopause and Perimenopause Arabic , Punjabi , Simplified Chinese , Traditional Chinese
Safe preparation of infant formula from liquid concentrate Arabic, French, Punjabi, Spanish, Tagalog, Tigrinya, Traditional Chinese
Safe preparation of infant formula from powder Arabic, French, Punjabi, Spanish, Tagalog, Tigrinya, Traditional Chinese
Safe surgery checklist Arabic, Chinese Simplified, Chinese Traditional, French, Punjabi, Spanish, Vietnamese
Teen risk-taking: tips for parents Arabic, Chinese Simplified, Chinese Traditional, Punjabi
Understanding eating for comfort Chinese Simplified, Chinese Traditional
Urinary Incontinence in Women Arabic , Punjabi , Simplified Chinese , Traditional Chinese
What’s for lunch? Arabic, Chinese Simplified, Chinese Traditional, Punjabi
West Nile Virus Arabic , Punjabi , Simplified Chinese , Traditional Chinese

External Resources – General Health Topics

Name of the organization Title of the information Languages available
Government of Canada Canada’s Food Guide Arabic, Dene, English, Farsi, French, German, Greek, Gujarati, Hindi, Inuinnaqtun, Inuktitut (Baffin), Inuktitut (Nuantsiavut), Inuktitut (Nunavik), Italian, Korean, Michif, Oji-Cree, Ojibwe, Plains Cree, Polish, Portuguese, Punjabi, Russian, Simplified Chinese, Spanish, Tagalog, Tamil, Traditional Chinese, Ukrainian, Urdu, Vietnamese
Government of Alberta Translated Alberta Government News Arabic, Chinese Simplified, Chinese Traditional, Hindi, Korean, Persian, Punjabi, Somali, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese
HealthLink BC Various Health Resources Arabic, Chinese, Farsi, French, Korean, Punjabi, Spanish and Vietnamese
Finding Balance Various health resources related to Fall Prevention Cree, French, German, Korean, Polish, Punjabi, Russian, Serbian, Simplified Chinese, Spanish, Tagalog, Traditional Chinese, Urdu, Vietnamese

External Resources – Mental Health

Community Resources

Community Connect YYC

Connects Calgary’s communities with affordable and barrier-free access to phone or video counselling sessions. Online tool helps you to search and book sessions easily.

Translations

Many organizations have translations on many mental health-related topics. Please refer below and visit their page for an up-to-date list of topics to access.

Name of the organization Languages offered Contents
Centre for Addiction and Mental Health Amharic, Arabic, Bengali, Chinese, Dari, English, Farsi, French, Greek, Hindi, Italian, Korean, Pashto, Polish, Portuguese, Punjabi, Russian, Serbian, Somali, Spanish, Tagalog, Tamil, Twi, Urdu, Vietnamese Information on mental illness, addiction, coping with Stress and Alone in Canada (Self-help guide), etc.
Here to Help Arabic, Chinese Simplified, Chinese Traditional, Farsi/Dari, French, Korean, Punjabi, Japanese, Vietnamese Various topics on mental health and illnesses with many wellness modules such as anger management, finding balance, and stress etc.
Multicultural Mental Health Resource Centre Amharic, Arabic, Bengali, Chinese Simplified, Chinese Traditional, Dari/Farsi, English, French, Greek, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Punjabi, Russian, Serbian, Somali, Spanish, Tagalog, Tamil, Urdu, Vietnamese Various health topics regarding mental health and illnesses. Addiction, anxiety, depression, eating disorders, postpartum depression, stress, and more.
Royal College of Psychiatrists Arabic, Bengali, Bulgarian, Chinese, French, German, Greek, Gujarati, Hindi, Italian, Japanese, Lithuanian, Pashto, Persian(Farsi), Polish, Punjabi, Romanian, Russian, Somali, Spanish, Tamil, Turkish, Urdu, and Welsh Various mental health information has a vast amount of resources on different mental health and illnesses, and conditions.
Settlement.org Ontario Amharic, Arabic, Armenian, Bengali, Chinese Simplified, Chinese Traditional, Creole, Croatian, Dari, Farsi, Filipino, French, German, Greek, Gujarati, Hindi, Hungarian, Italian, Japanese, Karen, Korean, Kurmanji, Lingala, Nepali, Pashto, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Sinhala, Somali, Sorani, Spanish, Swahili, Tamil, Thai, Twi, Ukrainian, Urdu, Vietnamese Various translated information about immigration & citizenship, housing, health, employment, education and community

Disclaimer: This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an “as is”, and “where is” basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied, or statutory, as to the accuracy, reliability, completeness, applicability, or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials and for any claims, actions, demands, or suits arising from such use.  Last updated Dec 2024.