Announcements
20. UCUnderstanding CannabisNow that Cannabis is legalized in Canada, what do we need to know for ourselves? For our children? This health session will help …
15. RCRReducing Cancer RisksAlmost half of the cancer in Alberta is preventable. This health session provides statistics, cancer prevention guidelines, and some lifestyle changes to …
10. EWEmotional WellnessAn overview of what is good health, what affects health, how to identify and cope with stress/problems, what can be done to stay …
7. HECHealthy Eating for ChildrenAn overview of mealtime struggles and positive feeding relationships with children, and how to handle and /or prevent picky eating behaviors …
1. HISHealth Insurance SystemThis is an introduction to Alberta Health Care Insurance, Alberta Blue Cross Insurance, Alberta Child Health Benefits, Alberta Adult Health Benefits, and …
- 慢性疾病自我管理課程 (粵語) Better Choices, Better Health Chronic Disease (Cantonese)
- Health Session for Adults – Specific focus
- Health Sessions for Adults – Healthy Lifestyle
- Health Sessions for Adults – General
- Health Sessions for Families with Children
- Health Sessions on Health Systems, Health Services & Health Benefits
- 前期糖尿病和糖尿病健康飲食 2021-2022 (Mandarin & Cantonese)
- Better Choices, Better Health Chronic Disease 慢性疾病自我管理課程 (粵語)
- Healthy Heart Eating 心臟健康飲食 2021-2022 (Mandarin & Cantonese)
- Eating Well for Good Health 健康飲食(Mandarin & Cantonese) 2021-2022