Latest Articles
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Nutrition Month 2024
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Did you know? March is Nutrition Month. There are many resources to help you. Take a look at the Nutrition Month Calendar. There is also one for littles! For more information, please visit the Nutrition Month 2024 page. Find a Dietitian *Contents provided by Nutrition Services, AHS. Disclaimer: This material…
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Eating During Different Seasons
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Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Eating a balanced diet can help us feel good, maintain our health, and give us nutrition. A Balanced Diet Canada’s food guide helps us choose foods to live a healthy and active life. Enjoy a variety of foods each…
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Healthy School Lunch Ideas
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Tired of Sandwiches? School Lunch Ideas from Around the World! By: Alberta Health Services Dietetic Interns and Registered Dietitians Are you looking for healthy and tasty school lunch ideas for your kids? Well, you have come to the right place! Canada’s food guide can be used to pack balanced meals…