What is the Nutrition and Pregnancy video series?
A series of short, animated videos on prenatal nutrition. The videos provide general nutrition guidance to address common questions about nutrition for pregnancy.
What topics are included?
- Multivitamins and Pregnancy
- Eating Well for Pregnancy
- Folic Acid and Iron
- Calcium, Vitamin D, and Choline
- Omega-3 fats
- Food Safety for Pregnancy: Cooking, Cleaning, and Storing (new)
- Food Safety for Pregnancy: Choosing Safe Foods (new)
- Food Safety for Pregnancy: Mercury in Fish (new)
- Food Safety for Pregnancy: Choosing Safe Drinks (new)

Who are the videos intended for?
- Individuals who are pregnant
How can the videos be used?
- Healthcare providers and program staff can share the videos directly with pregnant clients and families.
- Place poster and/or promo cards in waiting rooms and bulletin boards
- Video link can be added to resource lists, education materials, and agency websites to reach clients and families.
Watch the videos here: https://bit.ly/NutrandPregVideos
The videos are also available on Heathy Parents Healthy Children at:
- Eating & Food Safety During Pregnancy – Healthy Parents Healthy Children and
- Videos – Pregnancy Labour and Postpartum – Healthy Parents Healthy Children
Visit ahs.ca/prenatalnutrition to find the videos and other nutrition resources for pregnancy and lactation.
