Category: Departments
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Nutrition Month 2024
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Did you know? March is Nutrition Month. There are many resources to help you. Take a look at the Nutrition Month Calendar. There is also one for littles! For more information, please visit the Nutrition Month 2024 page. Find a Dietitian *Contents provided by Nutrition Services, AHS. Disclaimer: This material…
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Eating During Different Seasons
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Content provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Eating a balanced diet can help us feel good, maintain our health, and give us nutrition. A Balanced Diet Canada’s food guide helps us choose foods to live a healthy and active life. Enjoy a variety of foods each…
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Healthy School Lunch Ideas
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Tired of Sandwiches? School Lunch Ideas from Around the World! By: Alberta Health Services Dietetic Interns and Registered Dietitians Are you looking for healthy and tasty school lunch ideas for your kids? Well, you have come to the right place! Canada’s food guide can be used to pack balanced meals…
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Milk and Plant-Based Beverages
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Milk and Plant-Based Beverages in Canada Contents provided by: Alberta Health Services Dietetic Interns and Registered Dietitians Have you ever been confused by all the different types of milk and plant-based beverages in the grocery store? Milk and plant-based beverages can be a great source of nutrients, vitamins, and minerals.…
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Weekly Wellness Articles are Available on Diversity Calgary!
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We are happy to announce that you can now read all the weekly health and wellness articles from Alberta Health Services on this site! These articles are prepared to help Albertans live a healthy life. Please visit Weekly Wellness Articles page to learn more.
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Alberta Healthy Living Program has a new phone number
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Please click here to take a look at all of the wonderful health classes they offer for free! NEW PROGRAM PHONE NUMER: 1-844-527-1160
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Health Session for Adults – Specific focus
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24. Understanding Cannabis (UC)Now that Cannabis is legalized in Canada, what do we need to know for ourselves? For our children? This health session will help you understand more about Cannabis, its health effects, laws, and impacts on us. (1.5 hours) 25. Understanding Vaping (UV)Did you know that 34% of…