Did you know that March is Nutrition Month?
This year, the Dietitians at AHS focuses on vegetables and fruits.
There are many resources available, such as :
Also, there is a calendar for children
Check out the Alberta Healthy Living Program workshop guide to access free workshops on a variety of topics including:
- Healthy eating for reducing risk for chronic diseases
- Managing emotional eating
- Virtual grocery store tour
- Chronic pain management
- Basic diabetes management Weight management
Check out online resources for healthy eating at: