Month: May 2022
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Alberta Healthy Living Program has a new phone number
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Please click here to take a look at all of the wonderful health classes they offer for free! NEW PROGRAM PHONE NUMER: 1-844-527-1160
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Health Session for Adults – Specific focus
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24. Understanding Cannabis (UC)Now that Cannabis is legalized in Canada, what do we need to know for ourselves? For our children? This health session will help you understand more about Cannabis, its health effects, laws, and impacts on us. (1.5 hours) 25. Understanding Vaping (UV)Did you know that 34% of…
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Health Sessions for Adults – Healthy Lifestyle
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19. Reducing Cancer Risks (RCR)Almost half of the cancer in Alberta is preventable. This health session provides statistics, cancer prevention guidelines, and some lifestyle changes to help reduce cancer risks. (1.5 hours) 20. Choosing Healthy Foods in Canada (CHF)Choosing healthy foods in Canada could be very different from choosing healthy…
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Health Sessions for Adults – General
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13. Emotional Wellness (EW)An overview of what is good health, what affects health, how to identify and cope with stress/problems, what can be done to stay emotionally healthy, and where to get help if needed. (2 hours) 14. Stress Management (SM)An interactive workshop with tools to help participants identify and…
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Health Sessions for Families with Children
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8. Healthy Eating for Children (HEC)An overview of mealtime struggles and positive feeding relationships with children, and how to handle and /or prevent picky eating behaviors for children 1 to 5 years of age. (1.5 hours) 9. Safety Car Seat Training (SCT)A highlight of regulations, education, and tools to assist…
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Health Sessions on Health Systems, Health Services & Health Benefits
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1. Health Insurance System (HIS)This is an introduction to Alberta Health Care Insurance, Alberta Blue Cross Insurance, Alberta Child Health Benefits, Alberta Adult Health Benefits, and Low-Income Eye and Dental Assistance Programs. (1.5 hours) 2. Your Health Care Choices (YHC)This is an overview of key health care choices that are available…
